I Am Disciplined AF

Mitch Ammons

In this episode of I Am Redemption, Shawn Livingston sits down with Mitch Ammons, whose story is one of the most powerful transformations we’ve ever had on I Am Redemption. Once lost in hardcore addiction, heroin, meth, oxy. Mitch hit rock bottom more times than he can count. But one day he found community… and everything changed.

In this raw and unfiltered episode, Mitch sits down with host Shawn Livingston and opens up about:

• The darkest moments of his addiction
• How the community helped pull him out
• The run that changed the entire trajectory of his life
• Becoming an elite marathoner (2:16, Olympic Trials qualifier)
• Rebuilding from nothing into marriage, purpose, and a thriving real-estate career in Austin, Texas
• How sobriety and movement gave him the life he never believed he deserved.

If you’re battling addiction, feeling lost, or searching for purpose, Mitch’s journey proves that no one is too far gone. This is redemption, in real time.

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